Fitness Classes and specific Body Workouts…..
[ If you engage in these fitness classes or workouts, you agree to do so at your own risk ]
STRONG NATION™
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30-minute session includes...
STRONG NATION™
7 Minutes to Stronger:
LEGS + GLUTES
STRONG NATION™
7 Minutes to Stronger:
CORE
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STRONG NATION™
7 Minutes to Stronger:
ARMS + CHEST + BACK